It’s 7.30 AM. Wipe the sleep from your eyes and do those extra stretches which eventually end up in an over zealous spasm of frustration. I hate waking up so early on the mornings.
So here are 5 tips on how to wake up gracefully, easily and on time.
1. Do not hit the snooze button( yes it’s tempting but your are messing with fire)
2. Don’t set multiple alarms
3.Drink a glass of water and if you must have something warm…a green tea or peppermint tea (steer clear of licorice- I rely dislike that infusion)
4. Do some excercise…trust me it’s better than caffeine.
5. Have a light but fulfilling breakfast.